Monday, March 25, 2013

Goal Update 3.25.13

Fitness: Upped my mileage last week like I wanted to.  Since I have been consistent with the "over 10 mile goal I will try to up my mileage to a minimum of 15 per week (combo of the elliptical and runs).  Time will still be a minimum of 15.

Hydration:  Still am not in the habit of drinking as much as I should.  I will still need to force myself to drink up!

Vitamins:  Another crappy week of vitamin taking.  I need to do better!

Good week all in all but I need to focus on the little things as I seem to be getting in the habit of the runs/elliptical.

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