Wednesday, March 20, 2013
I have neglected my elliptical for a while now and I forgot how much I loved it. It doesn't hurt my knees and it has always been a great way to improve my cardio. Since I have limited time to get outside and run as the weather has been very unpredictable I am making time by adding new things to my routine. Instead of trying to "find" time I am going to make the time and fit in what I can - even if it means multi-tasking and working out while catching up on my favorite shows. It is important that I not let my aching knees sabotage my wrkout and that I find other ways to keep pushing myself!
I am also hoping that the increase in my cardio/mileage will help things to start moving again! It would be a pleasant surprise!