Monday, March 11, 2013
Weekly Recap - Week ending 3.10.13
I feel good about my workouts this week. I snuck in some workout time on the weekends and tried to run every other day to give myself a rest. I have seen my mile times improve significantly over the last few weeks and have been able to keep my run times around 14 if not lower which is awesome!
Still no progress on the weight...those last few pounds are stuck and happy where they are. At least I can see the changes in my shape and that keeps me going.
I still have the nagging pains when I run but I feel better about the length of the run sections and have been trying to increase the frequency.
Fingers crossed for another good week!